Train your glutes, core, and balance so getting on and off the floor feels steady, joint‑smart and repeatable in real life.

The Stability Reset: Glutes Edition A 3‑week, self-paced program to build glute and core strength for happier knees, hips, and spine, so getting off the floor, climbing stairs, hiking, and everyday movement feel steady and easy.


This is for you if you want to feel more confident with:
  getting up from the floor 
  climbing stairs 
  hiking or walking 
  balance 
  knee, hip, or back support 
  rebuilding strength in a simple, manageable way


Inside the program, you’ll get:
  • On & Off the Floor 5-Day Challenge: Learn simple, safe strategies to get down to and up from the floor with more confidence (all ages + abilities welcome) 
  •  3 weekly program-Build glute strength, core support, balance, and stability (all levels welcome)
  • Self-paced access-Move through the program on your own schedule
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Terms, Liability Waiver, and Disclaimer

By enrolling in The Stability Reset — Glutes Edition, you acknowledge and agree to the following:

Educational use only
This program provides general fitness education and guidance. It is not medical care, physical therapy, or individualized treatment. Nothing shared should be considered a diagnosis or a substitute for professional advice. Consult your physician or qualified provider before starting any new exercise program.

No therapist–patient relationship
Participation does not create a physical therapy or clinician–patient relationship. Coaching cues are educational and general in nature.

Assumption of risk
You understand that physical activity involves inherent risks. You participate voluntarily and agree to use your best judgment, modify as needed, and stop if you experience pain, dizziness, or discomfort. You are responsible for creating a safe exercise environment and for your personal health decisions.

Release of liability
To the fullest extent permitted by law, you release and hold harmless Holly K. Chiodo, her business, contractors, and affiliates from any and all claims, injuries, damages, or losses arising from your participation, including use or misuse of program materials, live sessions, or replays.

Results not guaranteed
Individual outcomes vary. No specific results are promised.

Intellectual property
All materials are for your personal use only. Do not share, record, reproduce, or distribute without written permission.

Refunds
All sales are final due to the live nature of the series. Replays are included for your convenience. If you experience a technical access issue, email us within 24 hours and we’ll make it right.

By completing your purchase, you confirm you’ve read and agree to these terms.
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Refund Policy Due to the live nature of this three‑week series, all sales are final. If you can’t attend live, replays for all sessions are included with your purchase. If you experience a technical issue that prevents access, email me within 24 hours of the session, and I’ll make it right.
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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • 1xThe Stability Reset — Glutes Edition$97
    -+

All prices in USD

Founding rate-50% OFF ends May 31 at 11:59 pm CODE: RESET

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 Lifetime replay access